Wednesday, November 17, 2010

Snow Time!

The Alberta Clipper that came through Monday night chased me all the way back to Calgary after a successful evening of training in Sundre. A dedicated bunch of athletes met up in Sundre for 3hrs of hard slalom training. Sprints, Aerobic disguised as Technique, short lactic, core, weights and visualization made for a tough evening. Kudos to the athletes for their energy and enthusism.

The snow is here to stay now! Get out your x-country skis and tune up your technique, before the Snow camp in Canmore.

To those HP athletes headed to the Eastern US for a couple weeks; 'you are going to pay when you come back to ski'. I'll have an extra few weeks, so good luck keeping up.


No comments: